Vegetarian Texas Tacos

Perfect for summer entertaining, a quick cottage lunch, or a fabulous vegetarian meal for busy families on the go…

Vegetarian Texas Tacos
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Ingredients
  1. VEGETARIAN TEXAS TACOS
  2. 1 Tbsp. vegetable oil 15 mL
  3. 1 medium onion, minced 1
  4. 3 garlic cloves, minced 3
  5. 4 tsp. ground cumin 20 mL
  6. 4 tsp. chili powder 20 mL
  7. 2 19 oz. (540 mL) cans black or pinto beans, drained, rinsed 2
  8. 3⁄4 cup medium salsa 175 mL
  9. 1⁄2 cup frozen kernel corn 125 mL
  10. salt & pepper to taste
  11. 1⁄2-1 tsp. crushed red pepper 2-5 mL
  12. 3⁄4 cup grated Monterey Jack cheese 175 mL
  13. 1⁄4 CUP grated cheddar cheese 60 mL
  14. about 10 flour tortillas 410 g
  15. Toppings (use 3 or more plus salsa)
  16. TOPPINGS
  17. 1 medium diced zucchini 1
  18. shredded lettuce
  19. 2 small avocados, diced & tossed 2
  20. with a splash of lime juice
  21. grated Cheddar cheese
  22. chopped onion
  23. diced red or yellow pepper
  24. diced fresh tomatoes
  25. salsa
Instructions
  1. PREHEAT OVEN TO 350°F (180°C). HEAT OIL IN A LARGE FRYING PAN OVER MEDIUM HEAT. ADD ONION AND GARLIC AND COOK, STIRRING OCCASIONALLY, UNTIL ONION IS TRANSLUCENT, ABOUT 5 MINUTES. ADD CUMIN AND CHILI POWDER AND STIR UNTIL THEY ARE AROMATIC, ABOUT 1-2 MINUTES LONGER. ADD BEANS AND SALSA AND MASH WITH A POTATO MASHER TO A CONSISTENCY THAT IS TO YOUR LIKING. ADD CORN AND SEASON WITH SALT, PEPPER AND CRUSHED RED PEPPER.
  2. PUT MIXTURE IN A CASSEROLE AND SPRINKLE CHEESES ON TOP. BAKE FOR 15-20 MINUTES OR UNTIL CHEESE MELTS. WARM TORTILLAS IN OVEN AND LET YOUR FAMILY DO THEIR OWN WRAPPING AND TOPPING. PASS THE SALSA.
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Posted in Recipes, Vegetarian and tagged , .