If you’re concerned about the amount of sugar, artificial colours and flavours in typical frozen treats, here’s an easy way to make all-fruit popsicles to keep kids cool during the warm summer months. With its high water content, watermelon is perfect for pureeing and freezing in ice pop moulds – add a few whole berries to add an even bigger vitamin boost.
- Chunks of fresh fruit – try grapes, strawberries, or kiwi fruit
- Puree watermelon and pour into Popsicle molds. Drop in chunks of fresh fruit, insert caps and place in freezer. Serve when frozen.