Great with Mexican Fare !
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Salad
- 1 avocado
- 2 tbsp lime juice 30 mL
- 1 papaya
- 2 oranges
- 1 grapefruit
- 1 small red onion
- 1⁄2 pomegranate (optional)
Dressing
- 2 tbsp orange juice 30 mL
- 2 tbsp lime juice 30 mL
- 2 tsp liquid honey 10 mL
- 1⁄4 tsp hot pepper flakes 1 mL
- 1⁄2 cup vegetable oil 125 mL
- 1 head romaine lettuce
Fresh Fruit Dressing
- Low-cal – tastes great right out of the jar!
- 2⁄3 cup plain yogurt 150 mL
- 1⁄4 cup vegetable oil 60 mL
- 2 tbsp frozen orange juice concentrate 30 mL
- 2 tbsp liquid honey 30 mL
- 1⁄2 tsp grated orange zest 2 mL
Instructions
- Salad: Peel and slice avocado. Sprinkle with 1 tbsp (15 mL) lime juice. Peel, seed and slice papaya thinly. Sprinkle with remaining lime juice. Peel oranges and grapefruit. Cut fruit into segments. Slice red onion. In a large bowl, combine avocado, papaya, orange and grapefruit segments and onion. Set aside. If using pomegranate, scoop out seeds and set aside.
- Dressing: Whisk together orange juice, lime juice, honey, pepper flakes and oil.
- To serve: Pour dressing over fruit and toss well. Spoon onto lettuce-lined platter. Sprinkle pomegranate seeds over all. Serves 6 to 8.
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